I am passionate about helping individuals like you embark on a path to lasting positive change
Grief changes us. It moves through every part of life — not just the part that’s missing, but the parts we thought were steady, too. I know this not just through my training, but through lived experience — both my own losses and walking alongside close friends through theirs.
I’m Laura, a certified hypnotherapist based in Burton-on-Trent, specialising in grief support through gentle, therapeutic hypnotherapy. With over 150 client hours and years of voluntary experience, I’ve supported people facing bereavement, anticipatory loss, identity shifts, and everything in between.
I’ve worked with:
I also hold a Mental Health First Aid certificate and am currently completing a Level 5 Diploma in Psychotherapy & Counselling. While I’m not yet qualified to offer counselling sessions, my approach is grounded in counselling skills, deep listening, and emotional safety.
You won’t be rushed. You won’t be told to move on.
I believe grief deserves space — to be heard, to be honoured, and to shift in its own time.
Hypnotherapy offers a calm, embodied, and subconscious path through grief. It supports people who:
My sessions are gentle, trauma-informed, and completely led by you. You don’t need to explain everything or be “ready.” You just need to arrive, and I’ll meet you there.
Thank you for reaching out to Laura Baines Therapy.
Your enquiries are important to me, and I appreciate your interest in my services. Rest assured that I will respond to your query within 24 hours.
You can get in contact via email or by filling out the contact form below.
Email: info@lbainestherapy.co.uk
©Bluebird | Laura Baines Therapy
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