Maybe you don’t fancy traditional talking therapy.
Maybe you've tried to get help through “the system” only to find yourself waiting months… or years.
Maybe you were referred and never heard anything again — except a discharge letter you didn’t ask for.
It’s no wonder people feel lost.
It’s no wonder you’re exhausted.
Sometimes you’re told you’re not struggling enough for support.
Other times you’re told you’re too complex for the service you finally reached.
And somewhere in between all of that… you just need someone to sit with you.
To actually listen.
To hear the truth of what’s happening without judgement or hurry.
If you’ve been thinking “WTF, where am I supposed to go?” — I get it.
I’m Laura.
I offer flexible, human support for people who feel lost — whether that’s because of grief, mental health, or the heavy in‑between place where life stops making sense.
Sessions with me aren’t rigid or clinical.
They’re gentle, grounding, and led entirely by you.
We can talk, use hypnotherapy, explore somatic work (no pressure, no expertise required), sit outdoors if that helps, or simply take a moment to breathe.
You don’t have to fit a box here.
Support for when you're thinking WTF
Click below to explore your options and how I can help
Get in touch
Thank you for reaching out to Laura Baines Therapy.
Your enquiries are important to me, and I appreciate your interest in my services. Rest assured that I will respond to your query within 24 hours.
You can get in contact via email or by filling out the contact form.
Email: info@lbainestherapy.co.uk
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