Empower Your Mind, Embrace Balance: Your Journey to Balanced Being

Hypnotherapy in Burton on Trent

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Are you feeling stuck? Do old habits seem to have a tight grip on your life? Are you ready to break free and rediscover your inner strength? I'm here to guide you on a journey of self-discovery and transformation.

Hello beautiful humans!

I'm Laura, a certified hypnotherapist based in Burton on Trent. My mission is to accompany you on a profound journey of self-discovery and personal growth. With a deep passion for the human mind and its boundless potential, I've dedicated myself to the art and science of hypnotherapy.

My goal is to assist you in harnessing the incredible power of your subconscious mind, allowing you to break free from life's challenges and be your authentic self. Whether you're battling stress, anxiety, phobias, or seeking to boost your self-confidence, I'm here to provide unwavering support.

We can embark on this transformative journey together at CALM or The Natural Healthcare Centre in Burton on Trent. I can also bring my services to you within a 15-mile radius. Let's unlock your inner strength and pave the way for lasting positive change.

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Why Choose Hypnotherapy?

When you're ready to seek support and break free from those stubborn old habits, you might find that traditional talking therapy can sometimes feel like a slow climb. That's because our unconscious mind is a powerful force in shaping our behaviours, and relying solely on willpower can be an uphill battle.

Willpower often falters, leaving the subconscious mind in control. It's a challenging self-struggle that's tough to sustain. This is where hypnotherapy shines. It provides a safe and effective way to tinker with the unconscious mind, recognising that the subconscious wiring is, in many ways, more potent than the conscious mind. Hypnotherapy delves deep to address issues at their root within the subconscious realm, offering a unique path to personal development.

Through hypnotherapy, you can break free from negative thought patterns, dissolve mental and emotional blocks, and nurture a refreshed sense of self-awareness and empowerment. It's the kickstart you need to take control of your life and create lasting positive change. For more information about Hypnotherapy in Burton on Trent, please see my working with me page.

Areas of expertise

My integrative approach combines hypnosis with mindfulness techniques, positive psychology, and cognitive restructuring to create a holistic and tailored experience for each client. I have expertise in a wide range of areas, including:

Stress and Anxiety:

Learn to navigate life’s challenges with grace and resilience, rewiring your brain for calm and serenity.

Phobia & Fear Resolution:

Overcome irrational fears and phobias that have held you back, allowing you to live life to the fullest.

Habit Control:

Break free from unwanted habits and replace them with positive behaviours that align with your goals.

Self-confidence & Empowerment:

Discover your inner strength and boost your self-esteem, empowering you to conquer obstacles with confidence.

Performance Enhancement:

Whether in academics, sports, or public speaking, harness the power of your mind to achieve peak performance.

Let's connect

Feel free to contact me to have a chat about how hypnotherapy can work for you and your unique needs. Remember, the power to change is within you, and I am here to help unlock it through the remarkable world of hypnosis.

What my clients say...

“Recently I have had the pleasure of receiving four hypnotherapy sessions lead by Laura to address an issue I have around a fear of heights. I have undergone successful hypnotherapy previously for a different issue and was keen to experience it again with a different therapist. From start to finish Laura was extremely professional adhering to all the boundaries and objectives we negotiated before the therapy began. The latter were formalised in the form of a contract which Laura reviewed over the course of the therapy to ensure my objectives were met...

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Confidentiality was respected throughout, the methodology of the process explained clearly at the start, and my feedback after each session was incorporated into future sessions. The sessions involved a combination of guided relaxation and specific counselling techniques commonly used in the spectrum of therapy. Laura has a unique ability to listen, is able to empathise and design and adapt a programme to meet a clients needs. She was able to put me at my ease and I trusted her implicitly, which I believe is an essential for a successful therapeutic relationship. I would recommend her to anybody who wanted to explore their issues.”

“I have completed four sessions of hypnotherapy with Laura to consider my fear of heights. She was very friendly and soon put me at my ease. She listened to my fears and reassured me so that I quickly trusted her to help me sort my problem. Every time we met she checked how I was feeling and discussed what we would be doing in the session. The process was very relaxed, and I trusted her totally. Laura was very supportive, so I felt that she was a partner in my journey. By the end of the sessions, I felt reassured that I could face my fears with some new coping skills. I would have no hesitation working with her in the future.”

“My sessions with Laura have enabled me to work through some deep issues, which initially I thought were from recent life experiences, but were in fact, from some buried childhood issues. I can honestly say that it has been a cathartic experience working with Laura and I feel that I have really progressed because of the work we did together: more confident, more positive and in control. I feel that I can now move on in life as the weight has been lifted from my shoulders. Laura has a true gift. She is intuitive, having my best interests at heart. I highly recommend Laura as she is approachable, encouraging, and empathetic.”

“Highly recommend Laura, she’s an excellent hypnotherapist. So knowledgeable, kind and caring.

She tailors her sessions to her customers needs and instils great trust and confidence in them.”

My locations

I practice from CALM and The Natural Healthcare Centre. Both practices are based in Burton on Trent, making it easily accessible from various areas, including Derby, Ashby de la Zouch, Uttoxeter, Lichfield, Swadlincote, Ashbourne, Measham, and the surrounding regions.

Please note that my location is not accessible for people in wheelchairs. There are good public transport links, and there is parking available right outside the premises, with additional parking options nearby.

Should you have any further questions or wish to schedule an appointment, please don't hesitate to reach out. I look forward to assisting you on your journey of self-discovery and personal growth.

Get in touch

Thank you for reaching out to Bluebird.

Your enquiries are important to me, and I appreciate your interest in my services. Rest assured that I will respond to your query within 24 hours.

You can get in contact via email or by filling out the contact form below.

Email: info@lbainestherapy.co.uk

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